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  I f you are concerned with your heart health or have trouble controlling your cholesterol levels, consider reducing your animal product intake. Start with one meatless. Vegan diet means providing your child with all the important nutrients while protecting them right from the start from some dangerous chemicals found in animal products. Non-vegans get most of their calcium from dairy foods (milk, cheese and yoghurt), but vegans can get it from other foods. Global market for plant-based meat is projected to explode to US $85 billion in 2030.Pro Vegan Have Strong Ally On Develop Of Plants In Europe Choosing vegan foods can also benefit your health and protect the environment.Calcium is needed to maintain healthy bones and teeth. Vegan diet removes some sources of nutrients from the diet, so people need to plan their meals carefully to avoid nutritional deficiencies. non-vegans, vegans eat soups, stews, stir-fries, salads, and casseroles. They consume a wide variety of foods fro...